This post contains affiliate links. If you use these links to buy something I may earn a commission. I only recommend products I would use myself and all opinions expressed here are my own. Thanks! I met with a client recently who was telling me about her home yoga practice. She practices with a video several times a… Read more »
Yoga is a practice that originated in ancient India. It was introduced to the United States in the 1890s but didn’t begin to gain mainstream popularity until the 1950s and 60s. By the 1970s, yoga studios could be found in many parts of the of the country. Today, yoga is found in schools, workplaces and… Read more »
