Tag: fiber

Fiber Fabulous!

Also, Quinoa Stuffed Zucchini Have I mentioned how much I love fiber? (Rhetorical question.) It’s really one of my favorite nutrition topics to talk about. Fiber has so many valuable benefits, yet most of us don’t eat nearly enough of it. Fiber is found only in plant foods and the majority of us don’t eat… Read more »

It’s Strawberry Season!

Also, Strawberry Jam and Strawberry Pie This post contains affiliate links. If you use these links to buy something I may earn a commission. I only recommend products I would use myself and all opinions expressed here are my own. Thanks! Here in Western New York, strawberries are the official start of summer. No matter what the calendar… Read more »

Welcome to Fall!

Plus, Pumpkin Hummus And, just like that, it’s fall.  I love fall, which I know is completely unique (that’s sarcasm, people).  I’m not great in the summer heat and humidity or in the cold and snowy weather.  Spring is fine, but it lasts for about two seconds here in Western New York, so it’s not… Read more »