Yoga and Mindfulness Retreat
Chestnut Ridge Park, Friday, August 9, 10:00 am – 4:00 pm
Take one day for yourself this August. Escape the hustle and bustle of summer and immerse yourself in a serene and relaxing atmosphere at our Yoga & Meditation Retreat. Led by Jennifer Johnson from New Sky Coaching, you’ll have the opportunity to reconnect with yourself and restore your mind, body and spirit. Join us for a transformative experience that will leave you feeling rejuvenated and centered.
Activities will include: A gentle hatha class to start the morning, mindful walking, a light lunch (that meets your dietary needs), free time for writing, meditation or sketching, Yoga nidra with sound bath
Early Bird Pricing – $125, Price increases to $150 on July 1
Register here: https://square.link/u/wruFTt9p
Private Yoga Instruction
Interested in yoga but self-conscious about trying a group class? Unsure about getting up and down off the floor? Maybe you’ve been practicing yoga for some time and can’t find a class that works for you or you’re ready to dive deeper.
New Sky can customize private individual and group yoga classes for all levels, including chair yoga. Contact us today!
Pricing
- Individual – $80/hour, 4 one-hour sessions @ $300
- Partner – $120/hour, 4 one-hour sessions @ $425
- Groups of 3 or more – please contact us for pricing
Group Yoga
Group yoga classes are available at several local senior center and libraries. Check your preferred location for details or join our mailing list to keep up-to-date!
