Month: December 2021

What the Heck Does a Retirement Coach Do?

Ah, retirement.  You’ve worked thirty, forty years (or more) and now it’s time to relax.  You’ve saved, invested wisely, ridden the market through ups and downs.  You can’t wait to be done with the day-to-day grind, commuting, meetings that should have been emails and all the rest of the 9-to-5 lifestyle. Retirement is wonderful!  What… Read more »

5 Tips to Prevent Holiday Weight Gain

How much weight do you think the average American gains during the holiday season, from Thanksgiving to New Year’s? Five pounds? Ten? More? Nope. The average American gains only about one pound in that time. So why does anyone worry about holiday weight gain? One pound is nothing! Well, the problem is not the weight…. Read more »