This post contains affiliate links. If you use these links to buy something I may earn a commission. I only recommend products I would use myself and all opinions expressed here are my own. Thanks! I love cookbooks. Even though I use Pinterest now for most of my recipes, I still collect cookbooks. I adore… Read more »
Month: October 2021
Running and Overtraining Syndrome
I ran this weekend. That doesn’t sound very exciting, does it? I am a running coach, after all. You probably thought I run all the time! Surprise! I have definitely done my share of “running all the time.” I have trained for, and run, 5Ks, 10Ks, half marathons, full marathons, races of weird, inexplicable distances… Read more »